Remember
Your Beauty, Wonder, & Magic.
Unwind from the overwhelm of daily life. Reconnect with who you are. Nurture your nervous system, intuition, dreams, and intentions, without the stress of trying to be perfect.
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Online Classes
Join my small group classes to connect and unwind. Have a cup of tea, prop a pillow under your head, make the practice your own.
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Guided Meditation
Relax mind, body, and nervous system anytime you like with a recorded Yoga Nidra guided meditation.